Hi! I’m Lisa Durand and I am passionate about helping people elevate their lives through nutrition and lifestyle. As a mother of two grown sons, I understand the challenges of balancing self-care, activities and career. While raising my family, I worked in the hectic hospitality industry as a corporate event manager. Finding the time to exercise and eat right became a priority for me. Our children were involved in sports and Boy Scouts which kept us all very active.
Ten years ago, when my oldest son was diagnosed with Crohn’s, Celiac and GERD, I began paying closer attention to what our family was eating and where our food was coming from. For the past decade my son and I have been on a journey educating ourselves on ways to improve gut health. While helping my son, I discovered I too had autoimmune issues and consequently looked for ways to naturally heal my lifelong battle with psoriasis. As I researched nutrition and wellness options for my family, I discovered a passion for health and wellness as a career where I could help others live their best lives. I am currently enrolled in the Institute for Integrative Nutrition where we study Nutrition, Health and Lifestyle. I have received my coaching certificate and a certification in Gut Health.
When I am not talking about food, my husband and I enjoy hiking, cycling, boating, kayaking, paddle boarding, gardening, cooking, and spending time with family and friends!
Whatever your goals are; understanding gut health, connecting autoimmune conditions to diet and lifestyle, weight loss, balancing your day to day or just wanting to feel better, I would love to chat with you! Sign up for a complimentary health history review: [email protected]
It's never too late to take charge of your health!
Lisa Durand
510-517-6394
Nutrition, Wellness and Lifestyle Coaching Certificate, Institute for Integrative Nutrition
Gut Health Certificate, Institute for Integrative Nutrition
BS Hotel Restaurant Management, Northern Arizona University